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Doel:

 

 Herhalingen:

 Zoveel mogelijk in een ritme van één seconde omhoog, één seconde omlaag

 

 

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Uitvoering:

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Scoren:

A discrepancy of more than five in the repetitions between the right and left sides signifies an asymmetry and is also a cause for concern.

 

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Herhaling
Waar aan werken” _builder_version=”4.8.1″ _module_preset=”default”][/dvmd_table_maker_item][dvmd_table_maker_item col_label=”Slecht” col_content=”Slecht
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15-30
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