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Hieronder staat een formulier waarop je kunt scoren hoe je beweegt bij verschillende oefeningen. Bij elke vraag kun je doorklikken op de titel waarmee je (in een nieuw tabblad) een beschrijving van de oefening en uitleg van de screening kunt vinden. Aan de hand van de resultaten van de screening kun je een krachttraining programma samenstellen om te werken aan de punten waarop je het meest kunt verbeteren
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